about me

For 18 years, I struggled with my weight, hiding behind baggy clothes and unhealthy habits, battling a poor relationship with food and my self-image. I tried every diet, eventually losing 100 pounds through extreme and harmful methods, which led to an eating disorder and a wake-up call when I fainted on my kitchen floor. That moment changed my life. I committed to learning about nutrition, fitness, and mental well-being, earning a degree in kinesiology, and transforming my body, mind, and spirit. Today, I’m the healthiest, strongest, and happiest I’ve ever been, training for marathons and challenging races I once thought impossible. Now, I want to help you take control of your health, reach your goals, and become the best version of yourself—because with determination, nothing is impossible. I am certified in personal training, strength and conditioning, nutrition, and one-on-one coaching, and I’m here to guide you every step of the way. Let’s get to work!

"Surely God is my salvation; I will trust and not be afraid. The Lord, the Lord, is my strength and my song; he has become my salvation." -Isaiah 12:2

"My flesh and my heart may fail, but God is the strength of my heart and my portion forever" - Psalm 73:26

"The LORD is my rock, my fortress and my deliverer; my God is my rock, in whom I take refuge, my shield and the horn of my salvation, my stronghold." - Psalm 18:2